faqs

Frequently Asked Questions

Q.Who do you work with?

I provide therapy for adults and couples experiencing anxiety, depression, trauma, grief, stress, relationship concerns, chronic illness adjustment, caregiver stress, and life transitions. Services are available in person at my Portland office and through secure HIPAA-compliant telehealth for clients throughout Oregon, Washington, and Texas.

Q.Do you accept insurance?

Yes. Compassionate Therapy LLC is currently in network with:

Medicare
Providence Health Plan
Moda Health
Regence BlueCross BlueShield (BCBS)
Optum / UnitedHealthcare
Cigna
PacificSource
CareOregon (OHP)
Health Share of Oregon (OHP)
Coordinated Care (OHP)
Oregon Health Plan (Open Card)

Insurance coverage depends on your specific plan and benefits. If you have questions about your insurance or don’t see your plan listed, please contact us. We’ll be happy to verify your benefits before your first appointment so you can make informed decisions about your care.

Q.What’s your cancellation policy?

Please provide at least 24 hours’ notice if you need to cancel or reschedule. Late cancellations may be subject to a fee.

Q.Is teletherapy available?

Yes! We offer secure video sessions to clients located in Oregon, Washington, and Texas. It’s convenient, confidential, and just as effective as in-person care.

See What Our
Client Are Saying

“Truly Life-Changing Support”

 

“I came into therapy feeling overwhelmed and lost, but over time I’ve learned to understand and manage my emotions in a much healthier way. The space felt safe, judgment-free, and genuinely supportive. I can’t thank you enough.”

  • Anna G.

    Client

“Helpful and Compassionate”

“Therapy has helped me see patterns I wasn’t aware of and start to work through them. There were times I struggled to open up, but the therapist was always patient and kind. I still have work to do, but I’m in a much better place.”

  • Mark L.

    Client

“Exactly What I Needed”

 

“After trying a few therapists, I finally felt heard and understood here. The sessions helped me gain clarity during one of the most difficult times in my life. I feel more grounded and confident moving forward.”

  • Rachel T.

    Client

I appreciated the therapist’s professionalism and approach. While I didn’t always feel a strong connection in every session, the experience was still helpful and provided valuable insight. It wasn’t the perfect fit for me personally, but I appreciate the care and support I received.

  • Jordan S.

    Client

“Progress Takes Time, But It’s Worth It”

 

“Therapy didn’t give me instant answers — and that’s okay. What it gave me was a space to reflect, question, and gradually grow. I’m still on my journey, but I’ve gained tools that make each day a bit easier.”

  • Emily W.

    Client

Ready to Start Your Healing Journey?

Booking your first session takes just a few clicks. Our HIPAA-compliant online
scheduling system makes it easy to find a time that works for you.

Schedule Online Now

Evening and weekend appointments available for your convenience.