faqs

Frequently Asked Questions

Q.Who do you work with?

We provide therapy for adults, teens (age 12+), and couples dealing with anxiety, depression, stress, trauma,grief, relationship concerns, and more.

Q.Do you accept insurance?

We are currently [in-network/out-of-network] with many major insurance providers. If we’re out-of-network,we’re happy to provide a superbill for possible reimbursement.

Q.What’s your cancellation policy?

Please provide at least 24 hours’ notice if you need to cancel or reschedule. Late cancellations may be subject to a fee.

Q.Is teletherapy available?

Yes! We offer secure video sessions to clients located in Oregon, Washington, and Texas. It’s convenient, confidential, and just as effective as in-person care.

See What Our
Client Are Saying

“Truly Life-Changing Support”

 

“I came into therapy feeling overwhelmed and lost, but over time I’ve learned to understand and manage my emotions in a much healthier way. The space felt safe, judgment-free, and genuinely supportive. I can’t thank you enough.”

  • Anna G.

    Client

“Helpful and Compassionate”

“Therapy has helped me see patterns I wasn’t aware of and start to work through them. There were times I struggled to open up, but the therapist was always patient and kind. I still have work to do, but I’m in a much better place.”

  • Mark L.

    Client

“Exactly What I Needed”

 

“After trying a few therapists, I finally felt heard and understood here. The sessions helped me gain clarity during one of the most difficult times in my life. I feel more grounded and confident moving forward.”

  • Rachel T.

    Client

“Mixed Experience”

 

“I appreciated the therapist’s approach and professionalism, but I didn’t always feel a strong connection in every session. It was still a helpful experience, just not the perfect fit for me personally.”

  • Jordan S.

    Client

“Progress Takes Time, But It’s Worth It”

 

“Therapy didn’t give me instant answers — and that’s okay. What it gave me was a space to reflect, question, and gradually grow. I’m still on my journey, but I’ve gained tools that make each day a bit easier.”

  • Emily W.

    Client

Ready to Start Your Healing Journey?

Booking your first session takes just a few clicks. Our HIPAA-compliant online
scheduling system makes it easy to find a time that works for you.

Schedule Online Now

Evening and weekend appointments available for your convenience.